The simple answer is no. There is no set timeframe for grieving; everyone grieves in their own time.

There is no specific time limit for the grieving process, but there is a healthy limit for mourning. It is important to deal with grief in a healthy way, and if mourning persists for too long, it may be a sign of prolonged or complicated grief.

Grief never ends, but we can change the perception of grief to use it as a tool to appreciate the lost loved ones in our lives.

These feelings are often normal but should not be taken lightly. Contact a friend, coach, or counselor, or call the suicide hotline in your location. There is always an answer, even when we feel hopeless.